NoFap Community

2021-06-29 13:14:25 #memes ओपन / कमेंट

2021-06-28 20:23:06 A little Challenge Those who will relapse would need to use their real life picture as their profile picture over telegram since it'll be just out of their comfort zones ( more like a face reveal ) Those who do not wish to join it's alright We are not forcing… ओपन / कमेंट

2021-06-24 19:01:25 To which category do you belong?

There are five distinct ways of how porn addicts respond after a relapse, tying into their personality and how they view recovery. And understanding which type of recovery personality you are will make you aware of relapse and put you in a better position to interrupt it.


Here's a breakdown of the five relapse personality types:

1. The counter

The first type is the people who compulsively count down the days since they've been off porn and masturbation. They determine success by the number of days they stay sober, instead of the neurological change that happens in their brains.


2. The all-or-nothing guy

You tell yourself that you're either all-in, with no slips or relapses, or all-out. But when you aren't all-in, you're living in the addiction. Then, you go all-out for a few weeks or a month before deciding that it's time to go back to your recovery once again.


The all-or-nothing attitude keeps you stuck in a cycle of addiction. You accept to live as an addict until it gets so bad that you have to try again with the recovery.


3. The prisoner

This type locks themselves up in a prison of rules. They've done it all: filters, accountability apps, lockboxes. The prisoner believes that the recovery will somehow happen as long as they're locked down and isolated from pornography. 

In reality, they develop a victim mentality and lock themselves out of other options.


4. The logical guy

You're always coming up with recovery plans that never work. You're likely intelligent and logical, believing that logic will work in your recovery like it does with everything else. And when your plans fail, you become frustrated.


5. The innocent guy

These guys have a deep need to be seen as good people. They're deeply invested in the image of themselves as someone who doesn't watch porn or masturbate. As such, the innocent guy feels like they can muster the motivation to cure themselves.

And, as we all know, that doesn't work.


When you identify your type, you'll understand relapses better.

By @Lupin2211 ओपन / कमेंट

2021-06-22 15:26:34 DON'T LISTEN TO YOUR LIZARD BRAIN!


So! I read one book this weekend and took a detox from group and I found the concept called 'the triune brain' some people know about this, if no! Then I will explain, so here I go,
Our brain has some natures mainly divided into three, those are reptilian nature, mammalian nature, and neurocortex (human nature),
REPTILIAN brain, this brain nature is the oldest nature of our brain mainly deals with four Fs; Food, Fighting, Fleeing and you know the last F very well , yeah that's the synonym of reproduction
Many scientists call it the 'pleasure seeking brain' because this part is associated who only thinks about pleasure.

When some researches was done on rapists and disturbed criminals, it was found that their reptilian brain is much grown than other people, because they don't use their human brain they just seek pleasure in killing and torturing

MAMMALIAN brain, this brain nature is usually connected with limbic brain which provides us the feeling of nurturing, loving and caring to others as like every mammal feed to their children, but reptiles are different they kill their partner after mating, that's the reason we only find baby dogs, kittens cute not baby snake cute, because we are connected with them as mammal but snakes are reptiles

NEUROCORTEX brain, this is primarily called human brain which is associated with logical thinking and problem solving skills, but when we are doing sex, this part is usually get inactive, and who does sex only for pleasure that's can be said fapping in that only reptilian brain is active, it can be distracted easily because it is not smart,

So be aware who you are a REPTILE, a MAMMAL or a HUMAN, do human like activities not self pleasuring like fapping or binging, and yeah mammalian nature should be alive so that you can love others

By @Awakening_GARO ओपन / कमेंट

2021-06-20 18:02:20 How to destroy p industry? ओपन / कमेंट

2021-06-18 13:47:35 Meditation and Relaxing music

#meditation_music ओपन / कमेंट

2021-06-18 07:20:51 Thats 124+ Year old.! Life stronger and Healthy Brothers ओपन / कमेंट

2021-06-17 13:02:42 ओपन / कमेंट

2021-06-15 20:02:51 A little Challenge
Those who will relapse would need to use their real life picture as their profile picture over telegram since it'll be just out of their comfort zones ( more like a face reveal )
Those who do not wish to join it's alright

We are not forcing anyone to those who won't feel comfortable

Those who wish to join can reply/comment to this message

Rules

> Just check in daily in our logs group
> Be daily
> The one who'll miss to check-in for 3 consecutive days would be out of the challenge
> Revealing face after relapse is must ( so make sure you're joining the challenge with the mentality of doing it )

Make sure you've read the rules

Be completely accountable to all other who are in the challenge

If you already have an profile picture of your's own then still come join the challenge we'll also see who's the last standing member

You guys can enter yourselves in the challenge till 20th June,2021

Let's see who'll unleash the beast out of themselves

Let's destroy this addiction forever

Deadline: Commnet before 19/06/2021 ओपन / कमेंट