2021-04-22 19:36:06
Contemplation of Voice message dated 31 Oct 2019 Many people ask very general nature questions, which are all already answered through our videos.
Watch three important videos:
," Superhuman Formula", "Superhuman Lifestyle" & "How to sublimate your energy".Manthanhub has always talked about
Brahmacharya lifestyle as the foundation.
Waking up at
Brahmamuhurta is very important. Many times students raise the query that they study in the night and hence they find it difficult to wake up in
BrahmaMuhurta.
We need to understand that there is no other solution than making a proper routine.
When you
sleep early in the night, follow proper lifestyle, proper diet & keep yourself balanced by doing Yoga, Meditation & Tratak, etc (details in Manthanhub Yoga Playlist) you'll fall asleep at 9:30 - 10:00 PM effortlessly & then you're bound to get up in Amrit-Vela Time or Brahma-Muhurta time.
If you shift your night study to Amrit-vela time, it'll provide immense benefit to your overall well being.
There are highly positive particles in the Nature during Amrit-Vela Time & it helps tremendously for your studies. Whatever your read, you understands it immediately & your mind remembers it for longer time.
Also, you can set aside some time after your studies & do some Yoga. Yoga done at that time is "Ramban" yoga, it is very powerful. You can also perform Pranayam.
Many changes will come to your life, if you honestly try to follow these things.
If you haphazardly spend your day without brahmacharya lifestyle, it'll never work. If you are in Manthanhub, you've to follow certain habits & Lifestyle recommended by Manthanhub.
Watch all the videos & write down all the tips. It's guaranteed that you'll get answers to all of your questions.
Many people have reset their life successfully in this way. So, walk on this path confidently & consistently.
All the very best!!
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