5 minutes in the Morning 1 minute after Every Hour 10 secs before Every Meal 10 secs before Glass of Water 5 minutes before Sleeping Create a Thought & Visualise - “I am a Happy Soul. My Body is Healthy. My Relationships are in Harmony. My Work is Perfect. My Life is Beautiful." Join on Telegram https://t.me/joinchat/TToWqjg83cYG15k3 12.6K views05:05