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Disappear for 90 days and set yourself 10 years ahead The mo | Sikho Trading

Disappear for 90 days and set yourself 10 years ahead

The most important is physical health. Fix it first.

Do basic exercises like
- Mountain Climbers
- Walk 7000 steps daily
- Cycle

Your body weight is enough to keep you fit.


Fix your metabolic health

Prioritise

- Proteins
- Healthy Fat
- Electrolytes
- Spring Water

Fix your mind

- Read a book
- Learn an instrument
- Write daily

Read books on

- Personal Growth
- Finance
- Science
- Health

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