https://cutt.ly/gwsej8ec Habits are tough to figure out. How | Daily Podcast Recommendations by Abhi and Niyu

https://cutt.ly/gwsej8ec

Habits are tough to figure out. How do we get them right? Why is it so easy to fall back on the old habits? Why is it hard to start new ones? This one examines it all.

Again listen to it at 0.9x for best experience. And this one has a video on Spotify too if you like that