Motivational Books

2024-03-19 21:10:31 The Communication Book - 44 Ideas for Better Conversations Every Day
Mikael Krogerus

Mikael Krogerus and Roman Tschäppeler have tested the 44 most important communication theories and distilled them in book form, alongside clear and entertaining illustrations.

Want better conversations? Ask open-ended questions that have no right or wrong answers―make your partner feel brilliant.
Want better meetings? Ban smartphones, use a timer, and make everyone stand up.
Want better business deals? Focus on the thing, rather than the person; on similarities, rather than differences; and on good outcomes, rather than perfect ones.
Whether you want to present ideas more clearly, improve your small talk, or master the art of introspection, The Communication Book delivers, fusing theoretical knowledge and practical advice in a small but mighty package. With sections on work, the self, relationships and language, this book is indispensable for anyone who wants to improve what they say, and how they say it. ओपन / कमेंट

2024-03-10 20:29:26 Coach Yourself Confident: Ditch the self-doubt tax, unlock humble confidence

Want to be more confident at work? You're not alone.

So many of us grapple with self-doubt.

Perhaps you’re an exhausted achiever? You’re delivering results and progressing in your career, but you feel utterly worn out. You’re compensating for a lack of confidence with excessive effort and punishingly high standards.

Or perhaps you’re feeling frustrated and unfulfilled? Self-doubt is making you hold yourself back, you're avoiding challenges that could demonstrate how good you really are.

This book can help. Distilling over a decade of real-life research into clear insights, practical tools and impactful activities, Julie Smith shows you how to Coach Yourself Confident. ओपन / कमेंट

2024-02-18 20:33:50 Jessica Baum - Anxiously Attached

Genre: #Self_Help #Psychology

A road map for building strong and secure relationships for those who struggle with anxiety in their romantic connections.

An estimated 47 million Americans identify as having an anxious attachment style, which can make being in relationships turbulent and emotionally taxing for them. According to groundbreaking research in the field of attachment, anxious types are more prone to insecurity, jealousy, codependency, and other behaviors that get in the way of finding and sustaining love.

In Anxiously Attached, seasoned psychotherapist and couples counselor Jessica Baum guides readers through understanding their attachment style at its core and building the inner strength and self-love that will lead them to more secure and satisfying relationships. ओपन / कमेंट

2024-02-11 20:49:15 The Phone Fix by Dr. Faye Begeti

What is really happening in your brain when you use your phone, and how to harness it.

Humans are often fearful of the day the world will be ruled by machines, but have they not already taken over? The average person spends 4-5 hours a day on their phone, about a third of the time they are awake. We self-interrupt our work and social lives, forgo sleep, procrastinate important tasks and opt for digital distraction when we’re bored or feel uncomfortable.

NHS neurology doctor and neuroscientist Faye Begeti describes what is happening in our brain when we use our phones and why we have formed so many fixed and negative habits around them. She reflects on both deliberate choices and automatic behaviours, whilst also challenging myths around digital ‘addiction’, how dopamine actually works and the harmfulness of blue light.

Rather than recommending a quick fix digital diet, or total abstinence—unviable for most people—The Phone Fix offers a practical guide, based on neuroscientific techniques, on building supportive digital habits. Technology is not inherently bad or frightening and by better understanding what is happening in our brains, we can replenish our willpower and improve our focus, forming a healthier relationship with our phones—and therefore the real people around us. ओपन / कमेंट

2024-01-14 16:41:29 Hello Friends,
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हेलो कैसे है सभी मित्र.. अगर कोई भी व्यक्ति हमारी चैनल के नाम से पैसा मांग रहा है तो कृपया कोई भी भुगतान ना करें। और कोई भी इ-बुक्स पैसा दे कर ना खरीदे हम यहाँ नयी बुक्स मुफ्त मैं भेज रहे है अगर कोई हमारे द्वारा चैनल पे दिए गए लिंक एंड दूसरे पेमेंट के ऑप्शन पे दान करता है वो पैसा केवल डोनेशन के लिए होते है ना की हमारे पर्सनल यूज़ के लिए। अगर आपको दान करना है तो कृपया निचे दिए गए लिंक द्वारा कर सकते है।


http://bookshouse1.home.blog/2023/12/30/ebooksind-books_khazana/ ओपन / कमेंट

2024-01-10 20:38:13 1001 Dreams: The Complete Book of Dream Interpretations

Dreams are a window into the subconscious, and for those who understand their meanings, they are also a crucial step in self-understanding. In this comprehensive volume, author Cassandra Eason shares her decades of study on the subject. From visions of angels to trips to the zoo, from buying a dream home to escaping from demons, Eason catalogs 1,001 scenarios, exploring different types of dreams, practical symbolic meanings, dreams' psychological underpinnings and spiritual significance, and all the ways in which dreams can be interpreted as warnings or indicators of events to come. Along with a fascinating introduction to dreams and the history of dreaming, this is an essential reference. ओपन / कमेंट

2024-01-03 20:10:46 The Freelance Mindset: Unleashing Your Side Hustles for Better Work, Play, and Life

Year: 2023 | Self Help

Offers concrete ways to navigate the uncertainty of freelancing to build a life that is financially and emotionally rewarding.

In The Freelance Mindset we discover our illusions about the way we work are just that—stories we make up, or, worse, stories that were made up for us. The current way of work is, in fact, not working for us, but there is another path forward: one that leverages our innate creativity and human need to make a living. Readers here discover what pulls us toward freelancing, develop tools to meet its challenges, and realize that we can succeed as either freelancers or traditional employees.

What we cannot do is go back to seeing the world in the limited nine-to-five way we once did. Author Joy Batra compares traditional employment with the freelance lifestyle and keenly observes the gaps between the two. She shares concrete ways to help current and future freelancers navigate the uncertainty of freelancing in order to build a life that is both financially and emotionally rewarding. ओपन / कमेंट

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2023-12-29 15:10:01 Pace Yourself: How to Have Energy in an Exhausting World

In these times of unprecedented stress, burnout, mental exhaustion, depression and fatigue Pace Yourself offers a powerful lifeline in the form of pacing, a simple, science-based tool, to help restore joy, energy and balance in our lives.

Written by Amy Arthur, an award-winning writer and science journalist, Arthur shares not just the science of pacing and how it works, but also shows how to use pacing in our daily lives to thrive, not just survive. She also shares her own pacing journey, explaining how it helped her manage the chronic, energy-limiting condition called ME that she was diagnosed with as a teenager. Unpacking all aspects of personal energy and how we make, spend and save it, Arthur will help readers go from tired-all-the-time to focused and energised by prioritising what matters and adopting energy-building habits and lifestyle hacks - all with the help of pacing.

Why burn out when you can pace yourself and live a successful, fulfilling life? ओपन / कमेंट

2023-12-26 16:04:31 13 Things Mentally Strong Couples Don't Do: Fix What's Broken, Develop Healthier Patterns, and Grow Stronger Together

Released Date: 26th December 2023

From the author of the internationally bestselling 13 Things Mentally Strong People Don't Do series and preeminent psychotherapist Amy Morin, comes a guide for couples looking to develop mental strength together and sustain happier and healthier relationships.

When psychotherapist Amy Morin first introduced the world to the concept of mental strength with her internationally bestselling book, 13 Things Mentally Strong People Don't Do, she showed millions of people how to be the strongest, best version of themselves. Now, Morin turns her expert eye to how couples can work together to grow stronger and have better relationships. Relationships play a key role in mental strength, and partners have the ability to help one another build the mental muscle they need to reach their greatest potential—with hard work and the right tools. ओपन / कमेंट